Description : How do I make oatmeal from rolled oats (from the bulk bins)?
Last Answer : that could be accurate, nutritional valuewise. I eat Scottish oatmeal, and it's suggest ed serving is 1/4cup, at 140calories and 23g carbs. x2 = 1/2 cup = about what you said. but i think the fibre ... salt as well. top with fruit, cinnamon, brown sugar, flax seed, ,milk or whatever you want. :)