Is it better to stay awake or go back to sleep?

Is it better to stay awake or go back to sleep?
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1 Answer

Answer :

answer:I’d take 2 Benedryls plus a Melatonin, and as soon as the effect kicked in, I’d go back to sleep. And probably wake up about 5 or 6 hours later, since I had just slept for 6 hours (the medicine will add the need for a few extra hours, but in this scenario, there is time for that).
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Do you wait until you are sleepy to try to go to sleep?

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I have heard of medical students and soldiers in war who go for weeks without solid sleep. How do they do this?

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How long can you go without sleep before you start feeling out of sorts?

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Last Answer : 2 days.

What do you do to go to sleep when it is way past time to be asleep?

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What time do you usually go to sleep?

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Last Answer : answer:There is nothing “usual” about my sleep habits. I have the worst sleep schedule of anyone I’ve ever met. It’s bad. So… 8pm, 11pm, 4am, 11am, 3pm…. whatever.

Do you toss and turn or simply get in bed and go to sleep?

Description : Do you toss and turn or simply get in bed and go to sleep?

Last Answer : I am the worlds biggest tosser and turner. I must be a pain in the ass to sleep with.

Why do I become extremely sensitive to sounds when I am trying to go to sleep?

Description : Why do I become extremely sensitive to sounds when I am trying to go to sleep?

Last Answer : Ear plugs or white noise or both works for me. Shooters ear plugs work great and are comfy too

Why don't flies ever go to sleep?

Description : Why don't flies ever go to sleep?

Last Answer : answer:According to this, flies do sleep. They live around 15 to 30 days. If I was only going to live for 30 days, I probably wouldn’t sleep much.

Is it normal to dream intensely before you go to sleep?

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Last Answer : I have really intense, rambling dropping off dreams' .. I have actually experimented with trying to hold on to a specific thought or concept but within a few minutes of closing my eyes and getting settled ... .. very intense waking dreams that I can't shake until I drag myself properly out of bed.

How long does it take you to go to sleep?

Description : How long does it take you to go to sleep?

Last Answer : answer:I go in cycles. If I'm on a night sleeping cycle then I fall asleep fairly quickly around seven PM. If I'm on a day sleep cycle then it takes being awake for about twenty hours before I can ... them on. I close my eyes and picture the movie in my head, which seems to help speed along sleep.

Do you go to sleep at night, or do you literally just fall asleep, not always even making it to bed?

Description : Do you go to sleep at night, or do you literally just fall asleep, not always even making it to bed?

Last Answer : I used to wake up several times at night. Since I started using my cell phone alarm clock, and unplugged the other clock, I've been sleeping better. However, I snore like a man. I can fall asleep any time, ... in a car with someone else driving I can only sleep when I'm driving. I need to see a Dr

Where do you go when you sleep?

Description : Where do you go when you sleep?

Last Answer : Nope. I very rarely remember my dreams. If that is what you mean, lol.

What do you on those nights when you just have to go to sleep but it's darn impossible?

Description : What do you on those nights when you just have to go to sleep but it's darn impossible?

Last Answer : I normally put Solaris on (the George Clooney one) it’s so slow but has those deep humming noises you get on spaceships (apparently) and that normally gets me off to sleep.