What kind of things can I do to stay awake?

1 Answer

Answer :

Sleep for half your normal amount of sleep – so if you are an 8 hours a night gal then four will do. we have natural sleep cycles that oscillate up and down so if you wake up when you’ve had some of all the types of sleep you should feel ok. Short term only – get back to your normal sleep as soon as possible. Then don’t sleep too much – get into a routine is best

Related questions

Description : How to stay awake and resist the urge to sleep?

Last Answer : How long do you sleep during the night? How is your diet?

Description : When you can't sleep, at what hour do you say "screw it" and stay awake?

Last Answer : Usually try to lie in bed til around 6, although often I will get up, check the computer and then go back to bed for a while.

Description : Is it better to stay awake or go back to sleep?

Last Answer : answer:I’d take 2 Benedryls plus a Melatonin, and as soon as the effect kicked in, I’d go back to sleep. And probably wake up about 5 or 6 hours later, since I had just slept for 6 hours (the medicine will add the need for a few extra hours, but in this scenario, there is time for that).

Description : How to stay awake?

Last Answer : answer:Heh, I wish I knew why I'm able to stay away so well. I usually get a second wind around 11:30 every evening and I'm up till 1:30 ish. I drink a toooon of soda during the week - ... or overactive, just might be to blame for my odd sleep patterns (or maybe I'm just a normal high school kid)

Description : Do you have any tips on staying awake from 8am to 8am June 26-June 27?

Last Answer : Have family or friend stay with you to do something you enjoy. Boardgames, card games, movies?

Description : How much extra sleep do you get or staying in bed awake do you do before you feel bad about it?

Last Answer : I’m retired and don’t sleep well. I often wake around 6:30 or 7 but generally stay in bed til around 8 or so. I will sometimes stay in bed until 9ish but if it’s much later than that, I feel like I am being unproductive.

Description : Why am I awake right now?

Last Answer : answer:Do you drink coffee or any other similar things? Are you overexcited or overanxious? Do you stay indoor and don’t let enough sunlight in? Maybe those are possible causes of your insomnia.

Description : What is that startle reflex that makes you jump or twitch awake?

Last Answer : I think you're referring to the hypnic jerk reflex. This happens during the transition from wakefulness to sleep, aka hypnagogia. Since the a typical night's sleep cycles through around four ... wakefulness, there are several such transitions. The hypnic jerk reflex seems to be related to stress.

Description : 60 hours awake, is this possible?

Last Answer : I read about a man who stayed awake for eleven days. He then slept for 24 hours. And he was back to normal.

Description : What keeps you awake at night?

Last Answer : answer:Any number of things, although apparently not for too long or I'd be really tired all the time 1) Worrying about money (bad thing) 2) Stress about work (another bad thing) 3) When I know I ... to have a fight to the death (hopefully not mine) with it before I could turn out the lights lol!

Description : It is 4 30am and I am still awake. I've tried every trick that I know of to fall asleep. Any advice?

Last Answer : Have you tried… cough um… you know… relieving some stress cough cough nudge nudge wink wink

Description : Does it ever bug you when other people are awake when you are?

Last Answer : I can understand the loss of quiet time but it is something that you can't really prevent- others awakening. I spend a lot of time working in the early hours of the morning - I am more ... I get interrupted I do find it irritating - unless I simply stop what I am doing and become social.

Description : It's 12:56 pm. I'm tired and yet awake. Any suggestions for going to sleep when your entire being rejects the idea?

Last Answer : answer:“Hit yourself on the head with a hammer. You will be out in nano-seconds.” If you are going to insult me, use proper spelling, then you appear to have some intelligence. I might just might be offended as an award.

Description : It's 3am and I am awake and up and at my computer. I have to get up at 8am. Am I crazy?

Last Answer : You’re not crazy. I tend to be a night owl as well, e.g. I have to get up at 6:45 am. Its 2:18 am now.

Description : Why don't we snore while awake?

Last Answer : Actually, Chuck, my ex does.

Description : Why am I wide awake at 7 in the morning everyday even if i want to sleep in?

Last Answer : its always like that. Set ur mind where u don’t think about the night before. Its your mind playing tricks on u

Description : What was the longest time you spent awake?

Last Answer : around 30

Description : How can I stop remembering my dreams when I awake ?

Last Answer : answer:I'm not sure if simply trying to forget the dream is the way to go. I think the bigger question is why these dreams are happening in the first place, generally it's some kind of worry or ... strange ability to know what dreams mean. They've done if for me before, and their advice helped me.

Description : I need to stay awake. We are out of coffee, energy drinks and sugary things.. Help.

Last Answer : 4:15 you live on the east coast huh? Well I usually use music. It animates me so I can get into the “get things done” mode, haha.

Description : How do I fight the urge to stay in bed?

Last Answer : It's not so difficult, but it will take some change in your thinking. It seems right now - based solely on the dearth of information you have provided us (such as how much sleep you're getting, ... get sufficient sleep - however much that is - and then arise to begin a healthy and productive day.

Description : When was your last 'stay in bed a good part of the day' day?

Last Answer : Saturday after Xmas. I was wiped out, I am not a napper but I lounged in bed with my electric blankey and just read, ask-publiced and watched videos almost all day. I am trying to get into bed early these days ... bed it is 11. I like winter where you can get in your comfy PJ's at 6 and linger. haha

Description : What is it about rain that makes us want to stay in bed?

Last Answer : It is dark when it rains and there isn’t the stimulation you get with bright sunshine. I like the rain, which is just as well as we get a lot of it over here. I like to hear it beating against my windows.

Description : Do you get stomach aches when you stay up real late or all night?

Last Answer : nope, i never sleep that long anyway…

Description : How to stay up all night?

Last Answer : Red Bulls and something really interesting to do!!!

Description : How do you stay awake?

Last Answer : I actually like your question, I am myself working on a way to find out how to stay up, you know! Not a help. But I have read that learning more and more about the sleep and its effects on the subconscious may assist :)

Description : How long can a woman stay awake before she hallucinates or faints?

Last Answer : I think you must see a doctor and get some sedation. You can’t function or think straight without sleep.

Description : What causes waking with up with severe pain in the head, and then pain going away if you stay awake?

Last Answer : Sounds like something to do with having your head in a different position, but the only answer to excrutiating pain in the head has got to be – see a doctor.

Description : Will drinking cold instant coffee help me stay awake all night?

Last Answer : It still has caffeine, so it should… why not sleep though?

Description : I have to analyze a Star Trek movie for my 'Intro to Cultural Anthropoloy' class. In this assignment I have to apply 4 anthropological theories, and find examples from the movie. Which Star Trek movie is ... this or which one is the best Star Trek movie out there, that I can stay awake watching?

Last Answer : Any will work. Btw, folks here don’t like doing your homework for you, I’ve noticed.

Description : How can I stay awake for a long period of time?

Last Answer : Why don’t you sleep for a few hours and wake up with enough time to get ready to hang out with your friend? You’ll be more fun that way.

Description : how many hours do pandas stay awake?

Last Answer : Pandas are awake for roughly 14 hours per day.

Description : What is the way to stay awake at night ?

Last Answer : It has become a habit of many people to stay awake at night for the sake of smartphone or laptop. But many times the need of life may be to wake up at night. People who are not used to waking up at ... wake up at night in case of emergency. And if you don't need it, stay asleep all night. collected

Description : How to Stay Awake at Work

Last Answer : How to Stay Awake at Work Find yourself nodding off while working? Don't let sleepiness get in the way of your work. Here are some tips you can follow to stay awake at work. Get enough rest and ... and alert through out the day. Follow these simple tips and you'll never be sleepy at work again.

Description : How to Stay Awake

Last Answer : How to Stay Awake Ever found yourself in a situation that you absolutely need to stay awake? Here are some ways to keep awake when sleeping is not an option. Keep Some Company When you're in for some ... -lit room is not just good for your eyes: It will help stimulate your brain and keep you awake.

Description : Can you name some things one can do to improve one's life while sleeping?

Last Answer : Do full virus scans on your computers.

Description : What fun things can we do at a hotel party?

Last Answer : answer:Murder in the Dark is a great game, but you already said that you planned stuff for nighttime. Still, it's a great game. Look it up. I don't know if you drink, but there are typical ... Kings and F**** the Dealer. Egyptian Rat Screw is another great card game (doesn't involve drinking).

Description : Do you often check to see if things/people are dead?

Last Answer : Yep. I’ve done it with pets, girlfriends, even my mum when I walk past her room early in the morning.

Description : Do you ever see things in your peripheral vision?

Last Answer : What is is with ask-public and questions about hypnagogic hallucinations? The only times I have had any problems with my peripheral vision was when I first started wearing glasses. It took me while ... the road. A little creepy and weird, somewhat startling, but fortunately a very rare occurrence.

Description : Do you ever do, think, or say things at night and regret it when you wake up?

Last Answer : I, like most men, do most of our serious thinking on the throne. this can occur at anytime of the day or night. to give you a serious answer, yes, i have written papers at night and wondered what ... a low gear at night and waiting for some shuteye thats soon to come. you are not alone. it happens.

Description : What are some things that I can read or watch on the Internet to help me fall asleep?

Last Answer : Turning off the Internet will help you fall asleep.

Description : What are some things you do before bed to wind down and get your body ready for sleep mode?

Last Answer : Watch some Tivoed shows (usually Daily Show or How it's Made), have a cigarette, drink a glass of water, take out my contacts, fumble around blindly for my facewash and my glasses, brush my teeth. ... about that?) and he turns on the white noise machine and goes and does whatever he does at night.

Description : What kinds of things can i do to make me fall asleep at night?

Last Answer : warm milk. turn off the tv and computer at least 30min before you want to go to bed. create a “go to bed” routine, so that your mind and body get in that mode and “know” it’s time to go to sleep. don’t eat a big meal before bedtime.

Description : Things to do late at night?

Last Answer : I’m fluthering. It’s pretty fun. I should probably go read a book though before I get too disgusted with myself.

Description : There is one word that stands the test of time and holds fast to the center of everything. Though everyone will try at least once in their life to move around this word, but in fact, unknowingly, they ... It belongs to everyone, to all living things, but no one can master it. The word is? -Riddles

Last Answer : Gravity.

Description : What kind/type of mattress do you sleep on?

Last Answer : Rock hard. Did not choose it carefullly and ended up sleeping on a rock!

Description : What kind of earplugs should I use?

Last Answer : answer:@Ponderer983 I used to wear plugs prior to the purchase of my white noise alarm clock. What I did to be able to hear everything I needed to was first, I cut the foam plugs in half and just ... ear theat wasn't on the pillow. You'll need to creatively figure out what will work best for you.

Description : What kind of chemical change in the brain would cause a person to never have to sleep?

Last Answer : Melatonin deficiency.

Description : What kind of mattress do you have?

Last Answer : I am not sure what brand it is but it is not a pillow top as you can’t get sheets to fit the fucking thing.That made me laugh out loud:) Is your diet different on vacation? Less salt maybe?

Description : What kind of crazy dreams have you had?

Last Answer : It’s not really crazy,just strange that I would be in a men’s bathroom draping my hair over the head of a bald man to show him what he’d look like in a wig.

Description : What kind of mattress should I buy?

Last Answer : answer:When I had neck pain, it was (partially) from sleeping on my stomach with my arms up craddling my pillow (instead of down by my side). Once I stopped doing that, it got a lot better. I ... pressure against my tummy. I have this mattress, but I have no idea if it's available outside of Denver.