Why are people so defensive when others share how they want to lose weight?

Why are people so defensive when others share how they want to lose weight?
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1 Answer

Answer :

answer:It’s a self defense mechanism. People don’t want to be taken out of their comfort zone, and losing weight takes work and effort I had to lose weight because I was becoming a time-bomb and wanted to improve the quality of my life and maintain it into my old age. But I know that the steps I took applied to me and not to people in general.
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