The nurse teaches the patient with a high risk for osteoporosis
about risk-lowering strategies including which of the following
statements?
a) Walk or perform weight-bearing exercises out of doors.
Risk-lowering strategies for osteoporosis include walking or exercising
out of doors, performing a regular weight-bearing exercise regimen,
increasing dietary calcium and vitamin D intake, smoking cessation,
and consuming alcohol and caffeine consumption in moderation.
b) Increase fiber in the diet.
Risk-lowering strategies for osteoporosis include increasing dietary
calcium and vitamin D intake,
walking or exercising out of doors, smoking cessation, consuming
alcohol and caffeine consumption in moderation, and performing a
regular weight-bearing exercise regimen.
c) Reduce stress.
Risk-lowering strategies for osteoporosis include walking or exercising
out of doors, increasing dietary calcium and vitamin D intake, smoking
cessation, consuming alcohol and caffeine consumption in moderation,
and performing a regular weight-bearing exercise regimen.
d) Decrease the intake of vitamin A and D.
Risk-lowering strategies for osteoporosis include increasing dietary
calcium and vitamin D intake,
walking or exercising out of doors, smoking cessation, consuming
alcohol and caffeine consumption in moderation, and performing a
regular weight-bearing exercise regimen.
about risk-lowering strategies including which of the following
statements?
a) Walk or perform weight-bearing exercises out of doors.
Risk-lowering strategies for osteoporosis include walking or exercising
out of doors, performing a regular weight-bearing exercise regimen,
increasing dietary calcium and vitamin D intake, smoking cessation,
and consuming alcohol and caffeine consumption in moderation.
b) Increase fiber in the diet.
Risk-lowering strategies for osteoporosis include increasing dietary
calcium and vitamin D intake,
walking or exercising out of doors, smoking cessation, consuming
alcohol and caffeine consumption in moderation, and performing a
regular weight-bearing exercise regimen.
c) Reduce stress.
Risk-lowering strategies for osteoporosis include walking or exercising
out of doors, increasing dietary calcium and vitamin D intake, smoking
cessation, consuming alcohol and caffeine consumption in moderation,
and performing a regular weight-bearing exercise regimen.
d) Decrease the intake of vitamin A and D.
Risk-lowering strategies for osteoporosis include increasing dietary
calcium and vitamin D intake,
walking or exercising out of doors, smoking cessation, consuming
alcohol and caffeine consumption in moderation, and performing a
regular weight-bearing exercise regimen.