Explain in detail what is a balanced diet; name a nutrient present in each of the following
food:
1. Apple
2. Bread
3. Meat
4. Butter
5. Orange
6. Egg
7. Milk
8. Spinach

1 Answer

Answer :

Answers:
1. Vitamin C
2. Starch
3. Vitamin A
4. Vitamin A
5. Vitamin C
6. Vitamin D
7. Vitamin A, C, D
8. Vitamin K

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