Which types of exercise machines build cardiovascular fitness?

1 Answer

Answer :

Exercise machines that are good for cardio include treadmills, rowing machines, elliptical trainers, arc trainers, exercise bikes, and stair climbers just to name a few.

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Description : Cardiovascular Fitness for those who are trying to loose weight.?

Last Answer : Yes, cardiovascular Fitness is a great way to lose weight, and it is an important part of working out and losing weight. It is almost like aerobic exercise, if not the same. I think you do more intense workouts.

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Description : Which kind of exercise targets muscle cells instead of cardiovascular system to meet the rapid demand for energy?

Last Answer : Anaerobic

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Last Answer : There are many exercise that can increase your cardiovascular system performance. Jogging and walking has proven to be very effective in this case and very beneficial.

Description : What are life fitness elliptical machines?

Last Answer : Life Fitness Elliptical machines are a type of treadmill. They also make Cross Trainers. Without knowing the general area that you live in, I cannot help you find a gym that has these machines for your use though. Sorry.

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