Is an Elliptical Trainer better than a stepper?

1 Answer

Answer :

Both are great for cardio though some say a stepper is a better more intense workout an elliptical is better if you have trouble with your knees.

Related questions

Description : What would be better for a cardio workout, an elliptical trainer or an exercise bike?

Last Answer : Elliptical trainer--It works your whole body...bikes only work your lower half.

Description : How many calories can I burn in an hour on an elliptical trainer?

Last Answer : The average burn rate on an elliptical trainer is about 300 calories for an average woman (120 pounds) and almost 500 calories for an average man (around 180 pounds) according to statistical ... the ACTUAL duration of the session, tension settings, weight, muscle to fat ratio and others.

Description : What is the price range for a basic no-frills elliptical trainer?

Last Answer : The price range for a basic no-frills elliptical trainer is between $900 and $1300. You can make your selection and compare prices at www.allellipticals.com/spirit-el-1-elliptical.html

Description : What muscle groups are targeted by elliptical trainer equipment?

Last Answer : An elliptical trainer is supposed to give a total body work out. You can target core muscle groups like the back though. Elliptical trainers work lower body muscles like hips, thighs and ... upper body muscles to a lesser degree, but more than in traditional exercise machines like treadmills.

Description : Is the Elliptical Trainer easy to assemble?

Last Answer : Weslo-Momentum-630-Elliptical Trainer, if bought within U.S., is available in fully assembled condition, and you do not have to assemble it.

Description : How many calories can be burned an hour with the Proform Elliptical Trainer?

Last Answer : The number of calories burned per hour will vary between individuals.

Description : What type of muscles does this elliptical trainer work out?

Last Answer : This is really a total body workout machine because it features a unique design to exercise the upper body while working the lower limbs and muscles with the stride motion. The Quantum elliptical trainer features 30 levels of resistance and promises to work the core and improve balance too.

Description : What is the maximum weight of an individual that can use this elliptical trainer?

Last Answer : The maximum recommended user weight it rated at 400 lbs.

Description : Will an Elliptical Trainer provide one with the best overall health benefits?

Last Answer : Elliptical Trainers provide a very good workout. Combining the motions of stairclimbers and treadmills, these machines give the body an effective workout while being easier on the joints.

Description : What can a elliptical trainer do?

Last Answer : Elliptical trainers work your quads, glutes, hip flexors and hamstrings. Your calves also work, but to a lesser degree. If your elliptical trainer has an adjustable incline ramp, you can emphasize the calf workout by adjusting the ramp to a steep angle.

Description : What is the elliptical trainer really aimed at doing for your body?

Last Answer : It is aimed to tone and trim down fat around your body. It works as a stepper, a cycle and a treadmill all in one which works various muscle groups in your lower body and core.

Description : Would you recommend an elliptical cross trainer to improve overall fitness?

Last Answer : Yes , I highly recommend elliptical cross trainer to improve overall fitness since elliptical helps you improve leg strength and could give you good cardio workout.

Description : Can I get a full workout from an elliptical trainer?

Last Answer : Elliptical trainers, also known as cross trainers, can provide a full body workout, especially if you plan to use a machine that has upper body components and lower body components to work ... such as protection of the joints compared to that of high impact exercise equipment like treadmills.

Description : Wouldn’t the money some people spend on liposuction have been better spent on a personal trainer?

Last Answer : It depends on why they are fat, how fat they are, and whether or not starting an exercise regime would be dangerous for them. If it’s just cosmetic, then yes. If it’s a dangerously fat person, sometimes lipo can save lives.

Description : Which one is better a "sports scientist" or a "personal trainer?"?

Last Answer : sports scientist = On paper. personal trainer = Pain before gain.

Description : How to become a better soft skills trainer?

Last Answer : answer:Please elaborate on 'soft skills'?... Liked this comment/answer? Click 'Great answer' below! Thanks d-:

Description : In the actuator arm assembly of a hard disk drive transport, what device can position the magnetic heads to the correct track of a hard disk more accurately than a dc stepper motor?

Last Answer : Voice coil servo.

Description : Why are horizon elliptical machines better than the rest?

Last Answer : Horizon elliptical machines are one of the highest rated machines for the 2012-2013 season. This could be because of it doesn't weigh much, and is low to the ground, has great grip, and can hold up to 275lbs.

Description : Is an elliptical machine better for the knees than a treadmill?

Last Answer : Treadmills and elliptical trainers are two of the most popular pieces of exercise equipment and are excellent tools for getting an aerobic workout indoors. When you compare treadmills vs. elliptical trainers, ... go and buy that treadmill, you may want to give elliptical trainers a second glance.

Description : Is an elliptical as good or better than running?

Last Answer : While running and the elliptical are both beneficial means for cardiac fitness, the elliptical may have some advantages over running. The elliptical is less stressful on the knees than running, but ... good for cardiac health. Ultimately, neither exercise proves to be more beneficial than the other.

Description : What is a stepper motor in Arduino?

Last Answer : A stepper motor in Arduino is a type of motor that can be used for precise control of position, speed, and acceleration.

Description : What is a stepper motor in Arduino?

Last Answer : A stepper motor is a type of motor used in Arduino projects that can rotate to a specific position based on a signal sent by an Arduino board.

Description : Programming a NEMA 17 stepper motor to microstep with an Arduino?

Last Answer : There are literally thousands of arduino code examples out there. This is something you should figure out on your own because the act of doing so will make you a better tinkerer. A typical stepper will have like ... digital I/o pins to output the step sequence. Even an uno or mini pro will do that.

Description : Programming a stepper to have a "home" position?

Last Answer : Obviously it would need some way to sense or establish its location, or possibly to move or grope about to establish its location. And it could be good to have some logic for noticing when its assumptions about its environment are wrong.

Description : Selecting a correct DC stepper motor for a project?

Last Answer : You will need to calculate the moment of inertia of the shaft you are turning so you can determine the required torque. You will get that after you determine the peak acceleration from the velocity ... Once you have acceleration, displacement, and moment of inertia you can size the motor for power.

Last Answer : Stepper Motor Such One Kind of Motor Which Equal In the corner Rotation Generated By To whom Step To say Is Since Step by step Step by step Equal In the corner Rotation Creation By So This one Stepper Motor Says.

Description : Where is the stepper motor located in peugeot?

Last Answer : Need answer

Description : How do I clean a stepper motor Peugeot 206?

Last Answer : Need answer

Description : How much does it cost to get a replacement stepper motor?

Last Answer : The cost for a replacement stepper motor wil depend greatly on the exact type of motor to be relced. Stpper motors are availbl in 100's of varieties at the low end th cost is $25,but can reach into the thousands.

Description : What's the purpose of a stepper motor?

Last Answer : Industrial applications of a stepper motor are in multi-axis machine CNC machines.They are also commonly usd in are used in floppy disk drives, flatbed scanners,and computer printers.

Description : What are the benefits of a Stair Stepper?

Last Answer : Exercising with a stair stepper is a very physically demanding activity. It will definitely tone your legs and make them a great deal stronger, and will make you much more energetic.

Description : Where can I get a good stepper machine?

Last Answer : Stepper machine equipment can be found anywhere at your department stores, you go to your community gym and see if they have any there for sale, or can search around in new papers and magazine which might be ideal so you can see the quality of the equipment you want.

Description : What is a stepper motor driver used for?

Last Answer : You can find good cheap stepper motor drivers rebuilt online at a hobby electronics website. the driver tell the stepper motor how many steps to take at a time.

Description : What Is Stepper Motor. what Is Its Uses?

Last Answer : Stepper motor is the electrical machine which act upon input pulse applied to it. it is one type of synchronous motor which runs in steps in either direction instead of running in complete cycle.so, in automation parts it is used.

Description : What part of a floppy disk drive transport uses a dc stepper motor to position the magnetic heads over the recording surface of a floppy disk?

Last Answer : Actuator arm assembly.

Description : A 1.8°step, 4-phase stepper motor has a total of 40 teeth on 8 pole of stator. The number of rotor teeth for their rotor will be (A) 40 (B) 50 (C) 100 (D) 80

Last Answer : (B) 50

Description : The torque, in a _____________is proportional to the square of the armature current (A) DC shunt motor (B) stepper motor (C) 2-phase servomotor (D) DC series motor

Last Answer : (D) DC series motor

Description : An a.c. tachometer is just a ________with one phase excited from the carrier frequency. (A) two-phase A.C. servomotor (B) two-phase induction motor (C) A.C. operated universal motor (D) hybrid stepper motor.

Last Answer : Ans: D This is a special purpose machine whose stator coil can be energized by electronically switched current.

Description : A 3 stack stepper motor with 12 numbers of rotor teeth has a step angle of ____________. (A) 12° (B) 8° (C) 24° (D) 10°

Last Answer : Ans. D Given m = 3, Nr = 12 Step angle = 360 / m x Nr = 360 /3 x 12 = 10°

Description : A stepper motor is (A) a dc motor. (B) a single-phase ac motor. (C) a multi-phase motor. (D) a two phase motor.

Last Answer : Ans: D Stepper motor works on 1-phase-ON or 2-phase –ON modes of operation

Description : In a stepper motor the angular displacement (A) can be precisely controlled. (B) it cannot be readily interfaced with micro computer based controller. (C) the angular displacement cannot be precisely controlled. (D) it cannot be used for positioning of work tables and tools in NC machines.

Last Answer : (A) can be precisely controlled.

Description : Stepper motors are_____ A. AC motors B. DC motors C. Electromagnets D. None of above

Last Answer : B. DC motors

Description : List applications of stepper motor.

Last Answer : Applications of Stepper Motor: 1) Computer controlled systems 2) Numerical control of machine tools 3) Tape drives 4) Floppy disc drives 5) Computer printers 6) X-Y plotters 7) ... ) Extruders 21) Engravers 22) Analytical and Medical instruments 23) Embroidery Machines 24) Packaging Machines

Description : List different types of stepper motor. State one application of stepper motor.

Last Answer : Types of stepper motor : (i)Variable - reluctance motor (ii) Permanent- magnet motors (iii) Hybrid motors. Applications of stepper motor : In robotics, In CNC machines, In computers, printers, ... In Watches, In biomedical applications such as X-ray machines, CT scan, In Process control systems. 

Description : applications of each: i) Universal motor ii) Stepper motor.

Last Answer : i) Applications of Universal motor: 1) portable drills 2) hair dryers 3) grinders 4) mixers 5) table-fans 6) blowers 7) polishers 8) Kitchen appliances  ii) Applications of Stepper motor ... 7) robotics 8) CNC machine 9) Control systems 10) Biomedical applications 10) XY recorder 11) plotters

Description : Write two application of the following motor (i) AC servo motor (ii) Stepper motor

Last Answer : (i)Applications of AC Servo Motor: 1. Computers 2. Robotics and toys 3. CD/DVD players 4. Textile industries 5. Instrument servos 6. Tracking and guidance system 7. Self- ... Laser cutters 20.Extruders 21.Engravers 22.Analytical and Medical instruments 23.Embroidery Machines 24.Packeging Machines

Description : For a 1.8o, 2-phase bipolar stepper motor, the stepping rate is 100 steps/second. The rotational speed of the motor in rpm is  (A) 15 (B) 30 (C) 60 (D) 90

Last Answer : For a 1.8o, 2-phase bipolar stepper motor, the stepping rate is 100 steps/second. The rotational speed of the motor in rpm is 30 

Description : In a stepper motor, the detent torque means  (A) minimum of the static torque with the phase winding excited (B) maximum of the static torque with the phase winding excited (C) minimum of ... torque with the phase winding unexcited (D) maximum of the static torque with the phase winding unexcited

Last Answer : In a stepper motor, the detent torque means maximum of the static torque with the phase winding unexcited

Description : The number of poles of 8/6 stepper motor can be :

Last Answer : The number of poles of 8/6 stepper motor can be : 4

Description : Stepper motors are used in  (1) printers (2) lifts (3) amplifiers (4) oscillators

Last Answer : Stepper motors are used in printers