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Why garden  ? 
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There are many benefits to growing your own fruits and vegetables, such as 

• More fresh and healthy food – fruits and vegetables contain fiber, vitamins and minerals and can reduce the risk of stroke, diabetes, heart disease, obesity and some types of cancer 

• More control over whether chemicals are used to treat for pests and weeds 

• More exercise and a chance to connect with nature 

• Less need to transport food from distant farms 

• Lower fruit and vegetable bills at the grocery store
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