Recent questions tagged tai chi

Description : How has practicing Tai Chi affected your health and mental status?

Last Answer : Practicing anything that requires discipline is good.

Description : If you do Tai Chi, how do you benefit?

Last Answer : I enjoyed tai chi for the way it stopped me (briefly) from ruminating, but I can’t say it had much effect on me physically. Perhaps it helped me improve my balance some.

Description : Technically, what is chi?

Last Answer : It is a universal form of energy that is thought to flow everywhere, and to be responsive to direction. Also transliterated as Qi.

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