How do I stop hating myself?

How do I stop hating myself?
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1 Answer

Answer :

the best thing you can do is try to write down all the things in life that make you smile and happy then try to focus on these things, if you are feeling so upset with yourself it may be worth making an appointment with you GP although not always the most sypathetic people they may be able to reccommend someone you csn talk to. If you have a close friend confide in them. The worse thing you can do is wallow.
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