Description : Any way to get a 6 pack even though I have a medical condition?
Last Answer : answer:The way to make a muscle bigger, and therefore more visible, is to work it. Crunches are the best way to work your abdominal muscles. I doubt if crunches would affect your trachea much, if at all. ... loss journey, and I've lost 6 pounds in the last 3 weeks, so at a pretty healthy rate.