What kinds of exercise are good for someone with diabetes to do?

What kinds of exercise are good for someone with diabetes to do?
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1 Answer

Answer :

Exercises for people with Diabetes can vary from person to person. You may want to hire a personal trainer for a session or two just to learn some basic exercises. In general some good exercises for people with diabetes is strength training and aerobic, high or low impact, whichever you prefer and can handle in your situation,
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