What are healthy foods to lose weight?

1 Answer

Answer :

If you want to lose weight by changing your diet that is a good start. You should eat foods like chicken, and fish, and lean meats. Also fruits and vegetables are good.

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Description : What are some healthy ways to lose weight?

Last Answer : 1. Increase Protein Intake When it comes to weight loss, protein is the king of nutrients. Your body burns calories when digesting and metabolizing the protein you eat, so a high-protein diet can boost ... Gmail .com] Minus The Spaces and I will send you the info promptly. (Free Of Course)

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Last Answer : Livestrong.com has a great article detailing a healthy diet and nutrition form for families. Your family will love it. http://www.livestrong.com/article/158648-healthy-families-nutrition-program/ Also, see Canada's Guide. http://hrsbstaff.ednet.ns.ca/mstoilov/Health/canadafoodguide.htm

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Last Answer : Answers is the place to go to get the answers you need and to ask the questions you want

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Last Answer : High-fructose corn syrup / sugar Salt / sodium Excessive carbs

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Last Answer : Maintaining a healthy diet will help you lose a bit of weight. Also doing cardio will help to lose weight. It's never healthy to lose weight quickly because it will often be gain back quickly so try sticking to realistic goals of 1-2 pounds a week.

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Last Answer : Porphyra laver is rich in vitamins A, B1 and B2, and can also help drain waste and accumulated water from the body. Bananas have high calories, but low fat, rich in potassium, full belly, and low ... day and check your weight loss effect, so that you can be more motivated to continue to lose weight.

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