Can a woman still lose 1 pound per week of body fat if she does not exercise but is careful not to consume more than 2000 calories on any given day?

1 Answer

Answer :

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Related questions

Description : How many calories does the normal person have to burn in exercise to lose on pound of fat?

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Last Answer : I assume you have lost weight and now you can't lose anymore. This is what is known as hitting a plateau. You will stay there for awhile regardless of what you do. This is your body's way of adjusting. However after you become discouraged one day you will start to lose again so don't give up.

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Description : Which is a more effective weight loss strategy, increased exercise or eating fewer calories?

Last Answer : increased exercise is a more effective weight loss strategy. you can read expert recommendation at http://blog.iqmatrix.com/mind-map/effective-weight-loss-management-mind-map well you should get all the information here on this site www.abdominoplasty-surgery.com