Description : How to get rid of belly fat before a wedding,in 2.5 months?
Last Answer : diet is 90% of the battle, I am started out in your same boat at 5'4 and 147lbs. I am on a diet plan where 50% of my calories comes from protein, 35% carbs, and 15% fats and I eat approx 1600 calories a ... 7min or so but work your way up to 15 min (no more than that) and fat will shed off you :)