physiotherapy medical manual therapy ; Which brings the patient 60 to 70 percent better joint position ; This is called Mobilization with Movement Medical Manipulation Therapy: Deep Fraction and Myofascial Release Technique Ñ which softens the muscles and ligaments above and below the knee , reducing knee pain and making the joint feel thinner. Isometric or Strengthening Exercises and Stretching Exercises Ñ Increasing Knee Strength and Range of Movement. As a result, he can break his knee and sit on the toilet and pray while sitting down. What to do in case of knee pain If the temperature of the knee is higher than normal then give ice or cold bath and if the temperature of the knee is normal then give hot heat. If the knees are swollen, lower the walking position with a pillow under the feet , use a nicap if necessary. In case of sudden pain, take full rest and consult a doctor.