Many women, however, are very conscious about their health. Those who are health conscious , they keep a careful eye on their body with great difficulty. But this awareness must be brought in everyone. But let's take a look at the symptoms that a healthy normal woman should have. - The normal heart rate of a healthy normal woman will be 75-80 or so. If you want to know if you are healthy, check it today. - The color of urine of a healthy woman is light yellow. This means that the kidneys are healthy and the body has enough water. - The weight of a woman with a healthy body may be less than 5 kg of the ideal weight according to height , but not out of it. And this weight variation will happen much less. This means that sudden weight gain and sudden weight loss will not happen. - If the bleeding stops within 2/3 minutes due to small cuts and the wound area dries quickly, then you understand that there is no problem in your blood and you are a woman with a healthy body. - Look at the hair well. Notice the smoothness of the hair and keep an eye on the hair fall rate. If your hair is smooth and you get 100 hairs a day, you will know that you are healthy. If the hair is rough and the level of hair loss increases, then you understand that your body is deficient in vitamins. - According to doctors and health experts, a healthy woman can wake up at about the same time every morning without alarm and without the help of anyone else, and the duration of sleep is 7-8 hours. More or less sleep is a sign of illness. - Notice the condition of the heart beat after running or doing any heavy work. If your heartbeat returns to normal within 5-10 minutes, you know you are healthy. - If there is a sudden change in meal time and if you do not have any heartburn and bathroom problems, then you are healthy. If you have heartburn due to change in the diet schedule for only 1 day, it is a sign of illness