I had a really bad day today too. This may sound really corny, but sometimes I just think about how bad other people have it, I think about the conditions that people persevere through, and it makes me feel better. I remind myself that I have a roof over my head, fresh water to drink and that I am alive, and not dying of a terminal illness. So many people suffer just to survive every day. More often I just go to bed early to get the day over with, because there is always tomorrow.