How hard is it for an adult to take up gymnastics?

How hard is it for an adult to take up gymnastics?
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Answer :

answer:Jeez. If I were you, I would start with some yoga and see just how flexible I am. There are also many simple balance exercises…stand on one foot and hold on to back of chair. Let go of the chair. Switch legs. Do daily. Gymnasts start when they are very young and peak at about 15.
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