answer:First, talk to some friends or people who know a good psychotherapist. You don’t necessarily have to say its for you. Second, check online for some big names. Third, once you do meet one, feel the connection, see if you have a good feel…if you don’t, NEXT. Fourthly, your general doctor could help you get in touch with psychologists who might know some really good psychotherapists. Also through one psychotherapist, they can recommend one that could be good for you.