It sounds to me like they want career goals, since they talk about your future. First, mention the near future, such as other schooling, internships, jobs or volunteer positions you are engaged in or have lined up. Then project it to your long-term career goals. Finally, wrap up by mentioning how mental health skills are beneficial to have when dealing with everyday stressors, such as interpersonal relationships, or rude – or even hostile – strangers in public.