What are the benefits of an at home aerobic exerciser?

What are the benefits of an at home aerobic exerciser?
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The benefits of an at home aerobic exerciser are endless. There is the convince of having it there all of the time, so that you do not have to go anywhere to use it. Then, you have the fact that you have it in your sight at all times (especially when you are trying to sneak that candy bar!). Lastly, you have the constant reminder that you are trying to achieve a healthier body.
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