What are foods that are high in magnesium?

What are foods that are high in magnesium?
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Green Vegetables , nuts, beens are foods that are high in magnesium. Magnesium rich foods deliver energy to the body and are very healthy to eat.
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What kinds of foods are high in magnesium?

Description : What kinds of foods are high in magnesium?

Last Answer : There is a lot of choices of food that are high in magnesium. The most common foods would be broiled fish, fruit, grains, dairy, and nuts. Vegetables such as artichokes would be a great choice if you are looking to increase your magnesium intake.

What are some foods high in magnesium?

Description : What are some foods high in magnesium?

Last Answer : Sea food is high in magnesium, as are nuts and beans. A vast majority of food actually have some magnesium in it. Also some vegetables, such as broccoli, has magnesium in it.