One of the most popular and loved brands of protein powders in India is GRD Superior Protein. GRD Superior Protein has around 6.00 g of protein in 30 grams of its powder and also comes in two wonderful flavors which are Swiss Chocolate and Vanilla. GRD Superior Protein has high quality Class 1 whey protein that comes from milk & also has 30% Whey protein. Protein is a very important part of nutrient requirements in everyone's diet. It helps in muscle recovery, growth and other body functions that help keep us fit and well. Not only this, a good intake of protein can help in weight management as well and can also help boost your immunity which can further help you with your eyesight, cognitive performance and hair & skin wellness. This is why choosing a brand of protein is not all about which one has the highest percentage of protein but about the kind of protein these brands are offering. With GRD, you can get a guarantee that you will only receive Superior Protein that can help with your body’s growth. Another important aspect of protein is understanding how much protein your body needs, for this you must use a BMI Protein Calculator which GRD can help you with. With the help of protein requirement calculator you can understand exactly how much protein your body needs. You can also buy GRD products online.