How to Choose Resistance BandsWhen looking to put together a home gym, an excellent addition would be to purchase some resistance bands. Resistance bands can be used as a replacement for weights in a variety of weight resistance exercises and can also be used to stretch and warm-up. When shopping for resistance bands, there are things that you should take into consideration.One thing to consider is how many different levels of resistance that you need. While resistance bands can recreate the resistance of a range of weights, they will not be able to provide a range of resistance for all of the exercises that you will need to perform. Because of this, you will likely need to purchase at least 5 or more resistance bands. When shopping for bands, you should look for a set of bands that includes a variety of different resistance levels.When shopping for resistance bands, you also need to factor in the durability of the bands. Resistance bands are often used in exercises that could be dangerous if the band breaks or snaps. Because of this, you will want to find a set of bands that have a strong reputation for being quite durable. The best way to find durable bands would be to only purchase a reputable brand or read some consumer and fitness expert reviews about the bands that you are considering.