Ingredients1 each potato, cooked and chopped1 each carrot, scrubbed and chopped1/2 each zucchini, scrubbed, peeled, chopped1/2 each celery stalk or onion, scrubbed, choppedOptional: chicken wing meat, cooked, skinned, all bones removedPlace all ingredients in a small saucepan and cover with cold water. Bring to a boil and simmer until all ingredients are tender.Put in blender or food processor with a little of the liquid to facilitate blending. Remove and serve or freeze in ice-cube tray.If you're traveling, you can always put this in a wide-holed Thermos and serve whenever you need it.