Asthma is a breathing problem that has no cure and often requires the use of harmful medications. The problem with conventional asthma treatments is the risk of addiction or changes to personality that sometimes occurs. While the steroid and other medication treatments are appropriate for emergency needs, it is usually best to incorporate natural treatments that help reduce the number of asthma attacks.Allergy EliminationA simple way to help improve asthma is through allergy elimination. In many cases, asthma attacks are triggered by mild food Allergies that gradually build up and get worse over time. Common food allergies that might trigger asthma and are often overlooked include corn, soy, wheat and sugar.Allergy elimination is a matter of removing one food item from the diet completely for a period of time, usually around six to eight weeks. If during that time the asthma attacks persist, then another food is eliminated and it is determined that the eliminated food was not the problem.Anti-inflammatory DietAn anti-inflammatory diet is sometimes applied to those who are suffering from asthma attacks. This type of diet plan works on reducing foods that commonly cause inflammation in the body while increasing foods that have the opposite impact.Animal proteins are usually either eliminated or reduced as part of the diet while more plant-based protein is added. The total protein is also suggested to remain at no more than 10 percent of the daily caloric intake. Organic fruits and vegetables are added to the diet and spices like turmeric and garlic are suggested to reduce inflammation that results in asthma attacks.Breathing TechniquesBreathing techniques are often suggested to help improve the ability to focus on the breath. It is a natural remedy that is used in conjunction with other treatments for the best results.Asthma is a condition that requires a combination of treatments. Natural remedies are commonly suggested for those who are having consistent attacks that seem to stem from eating habits or similar problems. When natural treatments are combined with conventional medicine, it is possible to control the disease.