How can I quickly reduce swelling in sprained ankle?

How can I quickly reduce swelling in sprained ankle?
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1 Answer

Answer :

Put ice on the ankle and stay off it.
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Related questions

How can I quickly heal a sprained ankle?

Description : How can I quickly heal a sprained ankle?

Last Answer : Put an ace bandage on it, and ice if there is swelling. Other than that, all you can do is stay off your foot, put your foot up, and get some rest.

I sprained my ankle 6 weeks ago and am still having a good amount of pain. I work as a chef in a nursing home. Is my career as a chef over?

Description : I sprained my ankle 6 weeks ago and am still having a good amount of pain. I work as a chef in a nursing home. Is my career as a chef over?

Last Answer : So what’s your question exactly?

What is the quickest way to heal a sprained ankle?

Description : What is the quickest way to heal a sprained ankle?

Last Answer : Well to deal with inflammation and swelling, alternate heat and cold to the area. If you just sprained it, stay off it and elevate and get xrays. If you didn’t just sprain it and it hurts you, consider physical therapy and birkam yoga (which is especially good for healing sprains).

How do you know if you sprained your ankle?

Description : How do you know if you sprained your ankle?

Last Answer : Go to the doctor. They may need to take an x-ray to make sure you haven’t broken anything.

what is the best thing to do to heal a sprained ankle?

Description : what is the best thing to do to heal a sprained ankle?

Last Answer : answer:I skateboard frequently and have suffered from a lot of those. I am usually told to alternate between heat and cold on the ankle. And you should stay off of it. But I am not a doctor and I think you should see one if you can.

How long will my sprained ankle hurt?

Description : How long will my sprained ankle hurt?

Last Answer : This healing of a sprained ankle can take up to 3 1/2 weeks if not more. This would all depend on how bad it is . So I would not run again for about 3 1/2 weeks and rest your ankle.

How do you treat and manage a sprained ankle?

Description : How do you treat and manage a sprained ankle?

Last Answer : That is very true that runners don't always watch where they are going and occasionally acquire injuries do to that. To treat a sprained ankle, it's best if you stay off the foot, elevate it and put ... don't do things like running or jogging. It could make the injury much worse than it already is.

Do you think that I have sprained my ankle?

Description : Do you think that I have sprained my ankle?

Last Answer : A sprained ankle is a result of a torn or stretched ligament which results in swollen , black and blue color and/or the inability to walk barefoot comfortably. If you answered yes to any ... ankle is sprained and depending on your level of pain I would recommend consulting your personal physician.

How to Heal a Sprained Ankle

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Last Answer : How to Heal a Sprained Ankle Sticks and stones may break your bones, but sprained ankles will definitely hurt you. Even the most seasoned athletes wince in pain and agony with an ankle injury. Ankle sprains ... surgery. For mild sprains, though, these tips can get you back up and going in no time.

Could ankle swelling and thigh pain be related?

Description : Could ankle swelling and thigh pain be related?

Last Answer : Ice the swollen ankle and make an appointment to see your doctor or an orthopedics specialist.

Foot, leg, and ankle swelling?

Description : Foot, leg, and ankle swelling?

Last Answer : DefinitionPainless swelling of the feet and ankles is a common problem, particularly among older people.Abnormal buildup of fluid in the ankles, feet, and legs is called peripheral edema.Alternative ... -- excessive swelling may be a sign of preeclampsia, a serious condition sometimes called t

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Do Epsom salts really do anything to "pull out" infection and reduce swelling?

Description : Do Epsom salts really do anything to "pull out" infection and reduce swelling?

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Description : How to reduce swelling?

Last Answer : Warm salt water.

What else can I do to reduce the swelling in my eye?

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.In minor oral surgery which is TRUE in regard to antibiotics: a. Amoxil is satisfactory against most oral infection. b. Metronidazole and Amoxil have the same penetrating power. c. It is evident that it will reduce post operative swelling.

Description : .In minor oral surgery which is TRUE in regard to antibiotics: a. Amoxil is satisfactory against most oral infection. b. Metronidazole and Amoxil have the same penetrating power. c. It is evident that it will reduce post operative swelling.

Last Answer : a. Amoxil is satisfactory against most oral infection.

As far as surgical removal of wisdom teeth is concerned which of the following is true? a- Prophylactic prescription of antibiotic reduces dramatically the chances of infection. b- Raising a lingual flap will increases the incidence of neurapraxia but will reduce the incidence of neurotmesis with respect to the lingual nerve. c- Prophylactic prescription of dexamethasone will dramatically reduce post operative swelling. d- Inferior dental nerve injury is unlikely since the nerve passes medial to the wisdom tooth root. e- The use of vasoconstrictors in local anaesthetics will increase the chances of infection.

Description : As far as surgical removal of wisdom teeth is concerned which of the following is true? a- Prophylactic prescription of antibiotic reduces dramatically the chances of infection. b- Raising a lingual ... e- The use of vasoconstrictors in local anaesthetics will increase the chances of infection.

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In regard to third molar surgery: A. Maximum swelling is seen after 24-48 hours B. Prophylactic antibiotic will reduce swelling C. Antibiotic cover is compulsory

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In minor oral surgery, what is TRUE in regard to antibiotics: A. Amoxil is satisfactory against most oral infections B. Metronidazole and Amoxil have the same penetrating power C. It is evident that it will reduce post operative swelling

Description : In minor oral surgery, what is TRUE in regard to antibiotics: A. Amoxil is satisfactory against most oral infections B. Metronidazole and Amoxil have the same penetrating power C. It is evident that it will reduce post operative swelling

Last Answer : A. Amoxil is satisfactory against most oral infections

As far as surgical removal of wisdom teeth is concerned, which of the following is true?**CHECK A. Prophylactic prescription of antibiotic reduces dramatically the chances of infection B. Raising a lingual flap will increases the incidence of neurapraxia but will reduce the incidence of neurotmesis with respect to the lingual nerve ADC M07 C. Prophylactic prescription of dexamethasone will dramatically reduces post operative swelling D. Inferior dental nerve injury is unlikely since the nerve passes medial to the wisdom tooth root E. The use of vasoconstrictors in local anaesthetics will increase the chances of infection.

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Shortly after take-off, the altitude of the aeroplane suffers an abrupt pitch-up and IAS rapidly decreases followed quickly by a decrease in altitude. Engine indications are normal. You should suspect what and what should you do? a. Marked temperature drop; apply full power b. Loss of head wind or an increase in tail wind; apply full power c. Incipient engine failure (ignore instruments); lower the nose to gain airspeed d. Local clear air turbulence; reduce speed to VRA and ride it out

Description : Shortly after take-off, the altitude of the aeroplane suffers an abrupt pitch-up and IAS rapidly decreases followed quickly by a decrease in altitude. Engine indications are normal. You should suspect what ... to gain airspeed d. Local clear air turbulence; reduce speed to VRA and ride it out

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Description : Is using an ankle for the blood pressure cuff accurate?

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Description : What's the deal with my ankle?

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Why would I have pain in my ankle only when weight bearing?

Description : Why would I have pain in my ankle only when weight bearing?

Last Answer : answer:Possibly a stress fracture. Is it swollen? I want to say possibly just simple inflammation from your busy work the other day.

Recovery after having cast removed for broken ankle?

Description : Recovery after having cast removed for broken ankle?

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I had pins put in my ankle when I was 12 will the Marines still accept me?

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I can't turn my right foot towards the outside after ankle surgery?

Description : I can't turn my right foot towards the outside after ankle surgery?

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Has anyone heard or known of any specific reasons as to why you should wear a anklet on a particular ankle?

Description : Has anyone heard or known of any specific reasons as to why you should wear a anklet on a particular ankle?

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Why does my ankle constantly hurt?

Description : Why does my ankle constantly hurt?

Last Answer : answer:Most likely you hurt it and you aren’t allowing it a proper amount of time to heal. It can take months. Stay off it until it stops hurting and then wait a month before stressing it again. Or you could see a real doctor.

Is there a shot my mother can take to remove the bone stuck in her ankle joint?

Description : Is there a shot my mother can take to remove the bone stuck in her ankle joint?

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Did I sprain my ankle?

Description : Did I sprain my ankle?

Last Answer : answer:It normally takes some kind of physical trauma to strain your ankle. If it is very swollen and black and blue, you should have it medically examined. If not, soak it in cold water and elevate it between soakings, or use an ice pack, 20 minutes on, 20 minutes off.

Repeated Ankle dislocation for 1 month with no Fracture, what to do?

Description : Repeated Ankle dislocation for 1 month with no Fracture, what to do?

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To those of you with ankle injuries, are you able to ice skate? If so, how do you do it without extreme pain?

Description : To those of you with ankle injuries, are you able to ice skate? If so, how do you do it without extreme pain?

Last Answer : I broke my ankle about a year ago and it still hurts – I can ice skate because I have nice hockey skates and they keep my ankle in one place. I take breaks every 15 minutes because my legs cramp up but it’s not because of the injury – I actually don’t know why that happens.

Is it ok to wear ankle boots if you have curvy calves?

Description : Is it ok to wear ankle boots if you have curvy calves?

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Is there an ankle brace on the market that is similar to the Homedics TheraP magnetic brace?

Description : Is there an ankle brace on the market that is similar to the Homedics TheraP magnetic brace?

Last Answer : I use Thermacare heat wraps when I get shoulder pain from working out. They are disposable, don’t cost too much, and last about 8 hours at a time. I think they have ankle ones.

How can I still work out with a terrible ankle sprain?

Description : How can I still work out with a terrible ankle sprain?

Last Answer : You can still do upper body stuff. And also try isometrics. Be aware that the ankle could still be broken. I thought I had sprained mie a few years ago, and the doctors agreed. But it ... needed to immobilize the ankle completely for proper healing. It took cat scans to find the hairline fracture.

If i had surgery on my ankle and had pins put in it years ago how likely is it that the marines will except me?

Description : If i had surgery on my ankle and had pins put in it years ago how likely is it that the marines will except me?

Last Answer : *accept Sorry, I don’t know.