Write the concept of Hatha yoga.

Write the concept of Hatha yoga.
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1 Answer

Answer :

Hatha yoga is powerful, but difficult, the whole principle of action is
founded on an intimate connection between the body and the soul. Its aim
is to ensure perfect health by physical and mental purification through the
control of mind and body. The power of concentration can be developed if
there is balance and harmony between the body and mind.
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