Description : What are the last three parts of Yoga known as? (ASHTANGA- YOGA) A-38. a) Antrik Sadhan b) Bahari Sadhana c) Shatkram d) Pranayama
Last Answer : Antrik Sadhan
Description : Pranayama is which part of the Ashtanga-Yoga? A-34. a) First b) Third c) Sixth d) Forth
Last Answer : Forth
Description : Out of the following which one is not an Ashtanga-Yoga? A-28. a) Yama b) Niyama c) Dhouti d) Pranayama
Last Answer : Dhouti
Description : What are eight elements of Yoga? (Ashtanga Yoga)
Last Answer : The Aim of Yoga to secure liberation, Moksha. To attain this goal individual has to control his body, mind, emotions and desires. As mind is very inconsistent and restless , constant practices of yoga through its eight elements or stages can help in achieving objectives
Description : Yoga is classified into three types- Meditative asana and Cultural asana are the two types, write the name of third type? A-29. a) Pranayama b) Relaxative Asana c) Tivra-gati Asana d) Purak
Last Answer : Relaxative Asana
Description : How many activities are there in Pranayama? A-33. a) Two b) Three d) Five d) Six
Last Answer : Three
Description : What are the benefits of Kapalabhati Pranayama?
Last Answer : 1) Purifies Blood. 2) Enhances supply to oxygen to the body. 3) Improves digestion. 4) Useful for lungs.
Description : Write any two benefits of Ujjai-Pranayama
Last Answer : 1) Removes cough and clears throat. 2) Cures snoring trouble.
Description : What is the ratio of breathing in Pranayama? A-36. a) 2:6:2 b) 6:12:4 c) 1:4:2 d) 1:2:1
Last Answer : 1:4:2
Description : Out of the following which activity dose not belong to Pranayama? A-35. a) Dhouti b) Purak c) Rechak d) Kumbhak
Description : Write the names of eigh types of Pranayama?
Last Answer : 1. Alom-vilom pranayama. 2. Suryabhedi pranayama. 3. Ujjai pranayama. 4. Sheetli pranayama. 5. Sheet Kari pranayama. 6. Bhramari pranayama. 7. Bhastrika pranayama. 8. Plavani pranayama.
Description : What is Pranayama?
Last Answer : Pranayama is an appropriate control over the process of breathing i.e. Inhalation and exhalation
Description : Who was the first one, who introduced the word yoga in classical way?
Last Answer : b) Mahrishi Patanjali
Description : Explain the role of Yoga in Sports.
Last Answer : Yoga and sports are often seen in opposition. Yoga is for practice whereas sports emphasis on training. Yoga is an excellent exercise for the body, mind and soul and helps sports-persons to become more agile, stronger and focused.
Description : What is the one word meaning of Yoga? A-39. a) Yogi b) Sadhana c) Meditation d) Join or Unite
Last Answer : Join or Unite
Description : In which period yoga started?
Last Answer : Vedic period.
Description : Write the concept of Hatha yoga.
Last Answer : Hatha yoga is powerful, but difficult, the whole principle of action is founded on an intimate connection between the body and the soul. Its aim is to ensure perfect health by physical and ... power of concentration can be developed if there is balance and harmony between the body and mind.
Description : 18. Explain preventive and curative effects of yoga.
Last Answer : Yoga involves a variety of postures, which affect the entire body. Asanas recharge the body and help in even distribution of energy throughout the body. It helps in curing many diseases ... system skeletal system, nervous and digestive system. This results in improved health of mind and body
Description : 14. Write the aim of yoga?
Last Answer : Yoga education is not physical culture; it is actually a subconscious education to integrate the personality on spiritual values.
Description : What is the importance of Yoga in our life?
Last Answer : . Physical purity. 2. Cure and prevention from diseases. 3. Reduces mental tension. 4. Beautification of body. 5. Provides relaxation. 6. Keeps the correct posture of body. 7. Yoga ... Increases flexibility. 10. Reduces obesity. 11. Improves health. 12. Enhances moral and ethical values.
Description : Write the definitions of yoga?
Last Answer : (a) “Checking the impulses of mind is yoga.” (By Mahrishi Patanjali) (b) “Yoga is spiritual kamdhenu.” (By Swami Sampurnanand)
Description : . What is the meaning of yoga?
Last Answer : The word ‘yoga’ has been derived from the Sanskrit word ‘yuj’ which means ‘union or join’. Thus literal meaning of yoga is union of individual’s human soul with the supreme universal spirit.
Description : Name five artistic steps.
Last Answer : Ans. Camel of outside forward, Half camel of inside forward, sit forward, skating backward cross pull, sit backward.
Description : Who won the five gold medals from India in eighteenth common wealth games in shooting event? (a) Samresh Jang (b) Jaspal Rana (c) Anuja Jang (d) Gagan Narang
Last Answer : (a) Samresh Jang
Description : How many types of tracks are there? (a) Two type (b) Three type (c) Four type (d) Five type
Last Answer : (a) Two type
Description : Ten event which shall be held on two consecutive days is known as. (a) Penthalon (b) Decathlon (c) Heptathlon (d) relay race
Last Answer : (b) Decathlon
Description : When did the first ball bearings Skates came into life?
Last Answer : Ans. December 9th 1884.
Description : When were the first Patented Roller Skates recorded?
Last Answer : Ans. November 12th 1819
Description : What is the first recorded invention dates of Roller Skates?
Last Answer : Ans. 1760
Description : The Indian Railways Way and Works Manual was first published in the year 1954. a) 1956 b) 1999 c) 1954* d) 1998
Last Answer : c) 1954*
Description : When did first modern Olympic game start? (a) 1896 (b) 1892 (c) 1900 (d) 1895
Last Answer : (a) 1896
Description : In which commonwealth games did flying Sikh Milkha Singh win the first gold medal for India? (a) 1934. London (b) 1938. Sidney (c) 1950. Auckland (d) 1958. Cardiff
Last Answer : (d) 1958. Cardiff
Description : n which common wealth game did India take part for the first time? (a) London 1934 (b) Auckland 1950 (c) 1930 Hamilton (d) 1962 Perth
Last Answer : (a) London 1934
Description : Where were the first commonwealth (1930) games held? (a) New Delhi (b) Sidney (c) Hamilton (d) Landon
Last Answer : (c) Hamilton
Description : Who is the first Indian woman athlete to win the gold medal in Asian games? (a) Geeta Jutshi 1976 (b) Kamal Jeet Sandhu 1970 (c) M.D. Balsmma 1982 (d) P.T.Usha 1986
Last Answer : (b) Kamal Jeet Sandhu 1970
Description : Where and in which year were the first Asian games held? (a) 1951 New Delhi (b) 1954 Beijing (c) 1952 Doha (d) 1950 Delhi
Last Answer : (a) 1951 New Delhi
Description : Who was the Indian who won the gold medal for the first time in Olympic in shooting event. (a) K.D. Jadhav (b) Major Rajyawardhan Rathor (c) Abhinav Bindra (d) Samser Jang
Last Answer : (c) Abhinav Bindra
Description : Who was the Indian who won the silver medal for the first time in Olympics in shooting event? (a) K.D. Jadhav (b) Major Rajyawardhan Rathor (c) Abhinav Bindra (d) Samser Jang
Last Answer : (b) Major Rajyawardhan Rathor
Description : Who was the first Indian woman to take part in Olympic Games? (a) Merry La RO (b) P.T.Usha (c) Anju B.G. (d) K.Malleshwree
Last Answer : (a) Merry La RO
Description : The first Commonwealth games were held in (a) 1930 Hamilton (b) 1934 Australia (c) 1935 India (d) 1940 Pakistan
Last Answer : (a) 1930 Hamilton
Description : Who has got the First Arjuna Award in the field of Athletics? (a) P.T.Usha (b) G.S.Randhawa (c) Milkha Singh (d) B.S.Bedi
Last Answer : (b) G.S.Randhawa
Description : The first Indian woman athlete to win a gold in Asian Games is . (a) P.T.Usha (b) Shayni Abhramn (c) kamaljit Sandhu (d) Anju B. G.
Last Answer : (a) P.T.Usha
Description : First “Padmashree” in athletics. (a) P.T.Usha (b) Milkha singh (c) Bandhu singh (d) none of these.
Last Answer : (c) Bandhu singh
Description : How to make bahari kebab ?
Last Answer : : Ingredients: 2 cups chicken mince , 1 egg , half teaspoon black pepper powder , 1 teaspoon ginger paste, 1 tablespoon cashew nut paste, 1 1/2 teaspoon garlic , 2 tablespoons cheese, 1 teaspoon green chilli ... butter or oil and bake at 200 degrees for 40 minutes. You can put a little butter on it.
Description : How to make egg onion bahari ?
Last Answer : Ingredients: Ingredients - boiled egg - 6 hours , onion (cut in half) 10 hours , ginger paste - 1 teaspoon , onion paste - 1 tablespoon , cumin powder - half a teaspoon , coriander powder - half a ... egg. 3. Give with water. When it boils, reduce the heat. When the broth is smeared, remove it.
Description : How to make Sandesh Bahari ?
Last Answer : Ingredients: 2 cups lamb , 4 cups icing sugar , 4 tablespoons nolen molasses , half a teaspoon pistachio powder , 1 cherry powder. Method: Bring a lump of 2 liters of milk, mix 1 cup of water ... in the corner dice and take it out with pressure. Then decorate with almond and cherry crumbs on top.
Description : How to make Bahari Begun Bharta ?
Last Answer : Ingredients: 1 large eggplant , 2 tablespoons of crushed onion, 1 teaspoon of raw chilli powder , 1 teaspoon of coriander leaves , salt to taste , 2 tablespoons of mustard oil. Method: Apply oil ... with eggplant, it can be served with hot rice with a little stirring with coriander leaves and salt.
Description : Which city has the longest day in the month of June?
Last Answer : Kolkata
Description : Comets moves around the-
Last Answer : Sun