Have you ever used hypnotism to achieve behavior modification?

Have you ever used hypnotism to achieve behavior modification?
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Answer :

I went to a hypnotherapist for several sessions to deal with some severe grief. He taped every session and gave me the tapes to keep. I ended up sobbing uncontrollably after each hour. It felt safe but I was exhausted. If you want more detailed info, PM me. I was also going to a psychiatrist at the time and couldn’t afford both. It was interesting and cleansing, however.
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