For the Ladies: what are some FAST remedies or positions for mega-bad period cramps?

For the Ladies: what are some FAST remedies or positions for mega-bad period cramps?
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1 Answer

Answer :

Hot compress on your lower back. Lay on your left side and go fetal. Rock yourself slightly forwards and backwards. Down some espresso and a Midol. If this hurts more than it has ever hurt for you before- call your doctor. They can call you in a prescription that can help.
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