answer:If you have been a multi-tasker, anticipate the ability to slow down. Studies show that multi-taskers cannot maintain the mental capacity to do so as they age. The body continues to age, so focus on taking care of it now. It will benefit you in the long run. Eating properly and getting regular exercise will aid in delaying some of the more common ailments like osteoperosis, diabeties, arthritis, etc. Keeping your memory limber is also important. The upside is that most people, as they age, lose the drama and focus on the bigger picture. I just spent 2½ months with my elderly mother while she was in rehab for a broken leg. Not only did I learn a lot about life in old age from her, but her friends and the others in the rehab center provided an example of what to expect. Take care of yourself, and there will be many new adventures to experience.