How can I shrug this depression away? Please help?

How can I shrug this depression away? Please help?
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1 Answer

Answer :

answer:You can’t shrug it away. Your depression is not a weakness, it is a health issue. And like any health issue, it would be best to be under the care of professionals. Medication supported by a therapist you feel comfortable with will help. Not all mess are created equal, so it is important to be with a therapist who can consult with the prescribing physician to monitor effectiveness. Good luck to you, and over time let us know how you are. Many of us here care.
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