Description : Is the magnesium content in the mineral Magnesia sufficient for humans?
Last Answer : Why don't you get magnesium in the same way in your diet, for example Bananas, wholemeal bread, nuts, vegetables, etc. , we get you into the body with diet, and it should be rich in all vitamins and minerals. ... / because whatever I combined I always have a lack of magnesium: D ☠ ☠ ☣ ☠ ☣ ☠ ☣ ☠ ☢