Is a recumbent bike good for heart health?

1 Answer

Answer :

Yes, a recumbent bike is a good start for cardiovascular health. You should lowly transition to road biking and uphill biking, as this will require more exertion on your part.

Related questions

Description : Where can I rent a recumbent bike in SF?

Last Answer : There is not much around to help. I did find this: I don't know about rentals, but Zach Kaplan in Alameda will let you go on very long test rides. He charges a nominal fee for it. Zach is a ... Parks [Edit] 333 Blossom Hill Road Los Gatos, CA 95032 (408) 356-2729 www.sccgov.org/portal/site/parks

Description : what is a good mid price recumbent bike for home use thanks, sylvia?

Last Answer : The Stamina 1350 usually retails for around $130.00. Unlike most mid range models of recumbent bike, it features a monitor that will track your time, speed, calories and distance. It also has a comfortable seat and a very sturdy frame.

Description : Can children use the ST Fitness recumbent bike?

Last Answer : The ST Fitness recumbent bike stands at four feet tall so your child would have to be a decent age.

Description : Can you adjust the resistance on the Proform 480 CSX Recumbent Bike?

Last Answer : This Recumbent bike features digitally adjustable resistance levels.

Description : Use A Recumbent Bike If You Have Back Problems?

Last Answer : Many people would love to use an exercise bike to stay in shape, but they cannot find a good one since they have back problems. This makes riding a traditional bike painful and uncomfortable. As a result ... in front of you. This gives you exercise along with the back support that you need to have.

Description : What is a recumbent exercise bike?

Last Answer : A recumbant bike is a bike that rides lower to the ground than a normal bicycle. The rider's weight is better distributed on a recumbant bike than on a standard bike because your ... of reclined positing rather than an upright position. These bikes are more ergonomically correct than regular bikes.

Description : Are recumbent bikes a good source of exercise for people who have had back injuries/surgeries?

Last Answer : In my opinion, I don't think that a exercise bike may be the best trial. There are solutions though, you can put a back supporter for your back of course, but there are other machines as well.

Description : How do recumbent exercise bikes compare to treadmills?

Last Answer : Both treadmills and recumbent exercise bikes offer aerobic exercise. Using a treadmill also exercises the whole body while running whereas in a recumbent bike the body is mostly stationary. However, recumbent bikes cause much less strain on weak knees and ankles.

Description : Does Walmart sell recumbent exercise bikes?

Last Answer : Yes they do! They have a Gold's Gym brand available for under $200. The most expensive model they sell is the Schwinn 220 which is $349. This model can ship to your home for only .97! This ... were going to be used by more than one person as it has many adjustable settings to suit different riders.

Description : Your patient has fainted, the signs are, blanched face, weak pulse, moist skin, shallow respiration; your first management is: A. 1 ml adrenaline subcutaneously B. Mouth to mouth respiration C. Nitro glycerine sub lingually D. Recumbent position; supine

Last Answer : D. Recumbent position; supine

Description : Will an exercise bike improve my health?

Last Answer : Any form of exercise will improve your health dramatically but yes it has been shown exercise bikes can be one of the better pieces for improving your health.

Description : Does the display on this bike show your heart rate?

Last Answer : Sure does! It displays time, work level, distance, watt, speed, calories, heart rate, and mets