What are some good diets for fast weight loss?

What are some good diets for fast weight loss?
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1 Answer

Answer :

Combine diet and exercise for healthy weight loss. If the case is for one week only, water weight is predominantly what you'd be losing: so sweat it out! Increase fiber content, decrease lipid and simple sugar intake and keep salt to a minimum. Remember to not get dehydrated; 6-8 glasses of water a day.
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Related questions

What are some doctor-recommended diets for fast weight-loss?

Description : What are some doctor-recommended diets for fast weight-loss?

Last Answer : Credible doctors do not recommend diets for fast weight loss. They would rather their patients lose it sensibly over time as they did not become overweight rapidly. This will also allow the patient to develop good eating habits to learn how to maintain their weight.

I want to lose weight fast, what are some quick weight loss diets?

Description : I want to lose weight fast, what are some quick weight loss diets?

Last Answer : Most diets claim they will help you lose weight fast. I would check this website for more detailed information on which diet would be the best for you www.webmd.com/diet/guide/lose-weight-fast-how-to-do-it-safely.

Can you name some of the worst diets for losing weight fast?

Description : Can you name some of the worst diets for losing weight fast?

Last Answer : This is simple. Any diet that claims you will lose weight quickly is considered the worse. You should only lose 1-2 pounds a week on a healthy diet plan with exercise.

How to lose weight fast and best diets in 2021?

Description : How to lose weight fast and best diets in 2021?

Last Answer : Can you show me any weight loss clinics or services?

What diets will help me to lose weight fast?

Description : What diets will help me to lose weight fast?

Last Answer : Diets seem to work best at a slow rate, crash diets may make you lose weight quickly, but are not a healthy choice. You can consult your doctor for a recommended diet or join something like Weight Watchers which has a good following.

Where can I find information on lawsuits against the "lose weight fast!" diets?

Description : Where can I find information on lawsuits against the "lose weight fast!" diets?

Last Answer : A lot of the lose weight fast diets are scams. To lose weight you will need to change the foods you eat, and get lots of water and exercise. www.webmd.com/diet

Are fast diets effective to losing weight?

Description : Are fast diets effective to losing weight?

Last Answer : Fast diets can be effective when losing weight. Some people rather get the weight off soon as possible. However losing weight fast maybe hard to maintain keeping the weight off. This is your ultimate goal.

What are some weight loss diets for women?

Description : What are some weight loss diets for women?

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What are some healthy diets for weight loss?

Description : What are some healthy diets for weight loss?

Last Answer : You can go to WebMd and use their food and fitness planner to create a unique diet and weight loss plan for you. It'll help you make the changes in wight loss that you want to make while being healthy and nutritious.

What are some good rapid weight loss diets?

Description : What are some good rapid weight loss diets?

Last Answer : While losing weight quickly is not always a long-term solution, there are ways to achieve it. The top reviewed rapid weight loss diets are Wonder Slim, Medifast, and The Negative Calorie Diet.

Have you combined two different methods of weight-loss diets that worked?

Description : Have you combined two different methods of weight-loss diets that worked?

Last Answer : Took slim-fast as instructed in the package. Have one slim-fast drink for breakfast and one for lunch. Then have a full ( normal ) supper before 7 PM. Have glass of water before retiring. As the weight ... in our area..I look forward to the Summer months to do this and photography at the same time.

What diets or weight loss plans have worked for you or someone you know?

Description : What diets or weight loss plans have worked for you or someone you know?

Last Answer : Cutting down my calories to 1700–1900 per day, adding more water, fruits and veggies has always worked for me. That and becoming a vegan helped a lot!

What are the best diets for weight loss?

Description : What are the best diets for weight loss?

Last Answer : You must eat the fruits. If you hungry for 4 chapati so you eat ofnly 3 chapati only. You eat vegetables like carrot, radish. It will help you in weight loss.

Do quick weight loss diets really work?

Description : Do quick weight loss diets really work?

Last Answer : While you will lose the weight, you will not be able to keep it off for a long period of time. So yes, they work but not for good. The only way you can keep weight off is if you make a change!

What is the best rapid weight loss diets?

Description : What is the best rapid weight loss diets?

Last Answer : The best rapid weight loss diet is to just cut out sugar in your diet. Sugar ads more weight to people then they realize and it is in more food then people realize. If you cut out sugar permanently ... no longer tastes bad. Just find good tasting healthy food and cut out sugar and you will be fine.

What are the best diets for weight loss?

Description : What are the best diets for weight loss?

Last Answer : The best diets for weight loss combine eating healthy and exercising. If you go on a diet that only involves eating specific food, such as the Nutrisystem, then you will probably gain back the weight when returning to normal foods.

Quick Weight Loss Diets?

Description : Quick Weight Loss Diets?

Last Answer : For the most part, quick weight loss diets should be avoided. These diets often promote unhealthy ideas that will result in temporary weight loss. Unfortunately, most of this weight comes back and ... effort, but it should be no surprise to anyone that has educated themselves about weight loss.

What are the best rapid weight loss diets?

Description : What are the best rapid weight loss diets?

Last Answer : Losing 25 pounds in twelve weeks is extremely unhealthy, but possible. The best diet for losing this kind of weight is called the "starving yourself" diet, which entails eating nothing with calories in it. ... is talk to your doctor instead. He or she can help you lose weight gradually and safely.

Liquid Diets Produce Weight Loss At A Cost?

Description : Liquid Diets Produce Weight Loss At A Cost?

Last Answer : Liquid Diet Recipes Keep Things Interesting

Why Rapid Weight Loss Diets Don't Produce Long Term Results?

Description : Why Rapid Weight Loss Diets Don't Produce Long Term Results?

Last Answer : Rapid weight loss diets can be good for short term weight loss, but are not sustainable in the long term. If you do try a quick weight loss method, follow up with a healthy long-term eating plan to ... term. The best way to lose weight is always to eat a well-rounded diet with proper portion sizes.

What weight loss diets show the best results quick?

Description : What weight loss diets show the best results quick?

Last Answer : There are many diets for quick weight loss. Before doing something like this you must consult with your doctor to be sure your health can handle a change. I believe if you watch what you eat and work out you can lose weight quickly.

Where can I find rapid weight loss diets?

Description : Where can I find rapid weight loss diets?

Last Answer : Rapid weight loss diet plan.com has some good advice and menus for people that want to lose weight. Exercise is also required for rapid weight loss to be productive.

Weight loss diets for women are best found where?

Description : Weight loss diets for women are best found where?

Last Answer : There are many people who attempt to lose weight, some will succeed and others will fail, however, the biggest battle for people who are able to reduce their weight, is often to keep to their ideal weight. sh-link.me/weight-loss

How well do rapid weight loss diets work?

Description : How well do rapid weight loss diets work?

Last Answer : Rapid weight loss diets may be successful in the short term, but they do not provide long term weight loss. Often times, these diets rid your body of water weight, so the scale will reflect lost pounds, but not lost inches.

What weight loss diets for women work the best?

Description : What weight loss diets for women work the best?

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Any good diets for weight loss?

Description : Any good diets for weight loss?

Last Answer : High protein diets are the best way to reduce weight. so lean meat such as chicken breasts and fishes are the good sources. Other than that take more vegetables and liquid diets are good. Avoid fatty diets.

Do Diets for Weight Loss Work?

Description : Do Diets for Weight Loss Work?

Last Answer : There are diets online that can help you lose weight and keep it off. Weight Watchers, which is effective, now has Weight Watchers online.

What are the best weight loss diets?

Description : What are the best weight loss diets?

Last Answer : The best weight loss diets are low in fat content and high in green vegetables. Caloric intake is an extremely factor of weight loss diets. Some diets that have been proven effective are the Atkins diet, ... can be successful in the short term, it is important to make a weight loss diet a lifestyle.

Where can I go to get information on surgery weight loss diets?

Description : Where can I go to get information on surgery weight loss diets?

Last Answer : After discussing the benefits of weight loss surgery with your physician, you will need to determine if you need changes in diet, and the steps necessary before and after weight loss surgery. before ... -loss-surgery-diet.html after surgery - http://www.wlshelp.com/weight-loss-surgery-diet.html

Which weight-loss diets are the healthiest?

Description : Which weight-loss diets are the healthiest?

Last Answer : The best thing to do to lose weight is to eat foods that are low in calories and high in nutritional content. Avoid sweets, fats and junk foods. Drink lots of water. Exercise regularly. If you do these things, you should lose weight.

What are some fast and effective diets?

Description : What are some fast and effective diets?

Last Answer : The best fast and effective diet is one of the many available low carb diets called the Dukan diet. This diet works very well, one of my friends is using it and she lost over 5 pounds in the first week.

What are some diets that will help me lose weight?

Description : What are some diets that will help me lose weight?

Last Answer : The safest way to attempt to lose weight is to start off by talking to your doctor about which ways are the most effective for you. However, some diets that many people have found useful are weightwatchers, jenny craig, and the atkins diet.

What are some best diets to lose weight?

Description : What are some best diets to lose weight?

Last Answer : http://www.webmd.com/food-recipes/healthy-recipe-finder offers many tasty foods and recipes for those who want to lose weight while eating delicious food.

What are some diets I can use to lose weight quickly?

Description : What are some diets I can use to lose weight quickly?

Last Answer : You can lose weight fast and get good diet tips and good recipes at spark people.com, my fitness pal.com, weight watchers and just simply changing your eating and exercise habits.

How can you quickly lose weight and lose weight What diets are there?

Description : How can you quickly lose weight and lose weight What diets are there?

Last Answer : I came across a very useful weight loss and weight loss website. There are articles and diets. Try to stop by and read.Get healthy & Fit in 3 months!With 30 day meal plan to help loose ... 't providing you with a diet that requires being persistent, instead we areoffering you a healthy and brand

What are the 3 most popular diets for losing weight?

Description : What are the 3 most popular diets for losing weight?

Last Answer : The three most popular diets are the Atkins diet, the South Beach diet, and the Weight Watchers diet. The first two are based on high protein, and Weight Watchers is based on a point system.

Do high fiber diets work to lose weight?

Description : Do high fiber diets work to lose weight?

Last Answer : A high fiber diet will help curb your appetite to help loose weight. Foods high in fiber help give you that full feeling so you don't eat more. But a variety of healthy foods is also needed to help lose weight and keep the weight off.

Which diets work the best and are the most popular for losing weight and keeping it off?

Description : Which diets work the best and are the most popular for losing weight and keeping it off?

Last Answer : There are many different diets out there that guarantee losing a ton of weight, but the best diets are ones that include exercise as well. Another important thing to keep in mind is what nutrients ... are eating. Dieting should not just be about losing weight, but about eating healthier in general.

What diets can help me lose weight but also show results quick?

Description : What diets can help me lose weight but also show results quick?

Last Answer : Some fast and easy weight loss plans are the 17 day diet, strictly smoothies diet, and a strict exercise and meals plan. If you are very overweight you should lose weight fast by simple changes.

How effective are low fat diets, when losing weight?

Description : How effective are low fat diets, when losing weight?

Last Answer : If you choose to use the method of low fat diets, it means eating much more fruits, vegetables and other foods with high in complex carbohydrate while avoiding foods with high fat percentages and fat ... In short, the low fat diet are very effective and you should be at goal weight accordingly.

How do I prepare losing weight diets for high cholesterol person or persons?

Description : How do I prepare losing weight diets for high cholesterol person or persons?

Last Answer : Ask your doctor, personal trainer, or a dietitian to see what you could do to lower your cholesterol levels. Also, try eating foods that help lower cholesterol such as Cheerios for breakfast.

I need diets that will help me lose weight quickly?

Description : I need diets that will help me lose weight quickly?

Last Answer : Weight loss is a simple numbers game. You need to take in less than you burn. You should always stay above 1,000 calories (preferably 1,200). If you're looking for a specific plan, Nutrisystem worked ... weeks. The problem with fast weight loss is that it tends to come back just as quickly, though.

Where do I find good diets to lose weight on?

Description : Where do I find good diets to lose weight on?

Last Answer : Some excellent websites with information on good diet and weight loss programs include: eDiets.com, JillianMicheals.com, ZoneDiet.com and WeightWatchers.com.

What are good diets to lose weight and keep me healthy?

Description : What are good diets to lose weight and keep me healthy?

Last Answer : If you aren't concerned with price then atkins and weight watchers are the best diets available to lose weight. They help you lose weight quick, are healthy, and have a great support system.

Which diets will help me lose weight quickly?

Description : Which diets will help me lose weight quickly?

Last Answer : this is what my gym buddies is using its called custom keto diet bit . ly/3cRDkgO [no spaces] FREE!!! (Deliciously Easy Keto Recipes) bit . ly/3eWgAyO [no spaces]

How fast does weight loss start?

Description : How long does it take him to start losing weight?

Last Answer : It depends on the amount of diet and the amount of exercise. If you exercise a lot and eat little, in a few days. But in the beginning it's just water. Safe weight loss is expected after 1-2 weeks.

Fast weight loss method

Description : Is it unhealthy when someone loses weight drastically?

Last Answer : Anything that is exaggerated is unhealthy.

What is the best way to loss weight fast for women?

Description : What is the best way to loss weight fast for women?

Last Answer : The best way to lose weight as a woman is going to a good nutricionist by all means, and also doing exercise regularly and drinking at least 2 lt of water per day. But if you need to lose it fast ... If you want to know the exact recipe and how to do it correctly you can find it easily on Google.

How does Slim Fast compare to meal plans like Weight Watchers for quick weight-loss?

Description : How does Slim Fast compare to meal plans like Weight Watchers for quick weight-loss?

Last Answer : Slim Fast is not a quick weight loss plan, like Weight Watchers. Slim Fast does however work better than Weight Watchers. Weight Watchers will show rapid weight loss for a short period of time, and then ... is a slower process, but when it comes to keeping the weight off, it beats everything else.

What is the best and fast weight loss available?

Description : What is the best and fast weight loss available?

Last Answer : The fastest weight loss method available is by weight loss pills, although I would not recommend them as they are detrimental to your health. Other than that, the best weight loss method available are weight loss routines in gyms.