Are there any high cholesterol food that I should avoid?

Are there any high cholesterol food that I should avoid?
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1 Answer

Answer :

There are many high cholesterol foods that one might want to avoid. In general, avoiding fatty foods is a good way to lower cholesterol. When one does eat fats, one should stick to monosaturated and polyunsaturated fats and avoid trans fats. Meat and dairy products should be avoided.
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