How do you know which Fitness books are most reliable?

How do you know which Fitness books are most reliable?
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1 Answer

Answer :

There are hundreds of Fitness books on the market and what is right for one person will not be for another. A good idea is borrow some Fitness books from a library or a friend to see what suits you.
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Related questions

What is a reliable Fitness resource?

Description : What is a reliable Fitness resource?

Last Answer : Information to make informative decisions is the key to obtaining a reliable Fitness resource. Using the food pyramid as a guide for your diet is a key factor. Choose exercise that is suitable for ... your schedule. Regularly doing exercise and eating well is the key to a reliable Fitness resource.