Description : What are the ingredients in jam ? What is the function of the material ?
Last Answer : : For every 100 grams of naturally ripe food there are edible jams - 60 kcal , 15.6 grams of carbohydrates , 23 grams of fat , 72 grams of meat, 63.13 grams of water , ... jam contains sufficient amount of fiber. Fibrous foods relieve constipation. Jam prevents cancer of the rectum or colon.