How many times a week do you have to train?

How many times a week do you have to knead for something to appear?
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1 Answer

Answer :

To be really serious and get results, you have to go to the room at least 4 times a week. No, going down isn't everything. Effective development requires hard training, but perhaps more importantly, proper nutrition. 
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Related questions

Is it enough to train once a week?

Description : I want to be a little more active. Do you think one workout a week is enough to get me in shape?

Last Answer : Definitely more than nothing, but it's quite a bit. It would be good at least 2-3 times a week.

During spring training, Ramon's doctor told him that he must drink exactly one quart of water for every 3 hours of training he put in. If Ramon drank 3 quarts of water each week during the 6 weeks of training, how many hours did he train?

Description : During spring training, Ramon's doctor told him that he must drink exactly one quart of water for every 3 hours of training he put in. If Ramon drank 3 quarts of water each week during the 6 weeks of training, how many hours did he train?

Last Answer : Ramon trained 9 hours per week, totaling 54 hours of training for the full 6-week period.

Is there a way to look up railroad crossing train times?

Description : Is there a way to look up railroad crossing train times?

Last Answer : My railroad is Amtrak and can sometimes run 45 minutes to and hour late. Good luck with avoiding crossing by calculating when they’ll be at a crossing.

The average speed of a train is 1 3/7 times the average speed of a car. The car covers a distance of 616 km in 8 hours. How much distance will the train cover in 13 hours? a) 1340 km b) 1423 km c) 1430 km d) 1936 km e) None of these

Description : The average speed of a train is 1 3/7 times the average speed of a car. The car covers a distance of 616 km in 8 hours. How much distance will the train cover in 13 hours? a) 1340 km b) 1423 km c) 1430 km d) 1936 km e) None of these

Last Answer : speed of the car = 616/8 = 77km/hr speed of the train = 10/7 × 77 = 110 km/hr Distance covered by train = 110 × 13 = 1430 km. Answer: c)