Calcium lactate tablets make bones strong and strong. Lack of calcium leads to osteoporosis or osteoporosis. Due to many small and big leaks, the bones gradually become weak. There is a risk of breaking a weak bone with a slight injury. And with age, it becomes very difficult to repair broken bones. To avoid these problems, calcium-rich foods as well as calcium supplements are needed. Therefore, taking calcium lactate tablets as per the doctor's advice eliminates bone problems.