Recent questions tagged health and wellness

Description : How can I keep up with my workouts and healthful eating when school resumes?

Last Answer : answer:I've read that people who exercise in the morning are the most likely to stick with it over the long term. I'm not sure how true that is, but it might be helpful for you to maintain ... of planning ahead. Plan and pack your meals so you don't have to grab whatever unhealthy crap is available.

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