How can I keep up with my workouts and healthful eating when school resumes?

1 Answer

Answer :

answer:I’ve read that people who exercise in the morning are the most likely to stick with it over the long term. I’m not sure how true that is, but it might be helpful for you to maintain an early morning exercise routine so you get your workout in before the rest of your day starts. Healthy eating…lots of planning ahead. Plan and pack your meals so you don’t have to grab whatever unhealthy crap is available.

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