What do you do when you are obsessively ruminating about an issue?

1 Answer

Answer :

I explain myself over and over to different people. From mom to the doctor.

Related questions

Description : Paying taxes for burping - What do you think about proposals to impose taxes on farmers who keep ruminating animals like cows and sheep?

Last Answer : If cow burps are a significant source of climate-changing gases (and they appear to be), all of the hopes and wishes of the people that like to eat them won't make them not be so. And ... what to do when the climate instability comes, but hopefully the inherent barnyard humor will make up for it.

Description : Stemming from the massacre in Newtown CT: What do you think should be done about the issue of the severely mentally ill receiving treatment for their illness, both for their own sake and for the benefit of society?

Last Answer : answer:I'm not sure what should be done, because I'm not a mental health expert. But I would caution against some sort of he doesn't want treatment, so let's lock him up mentality. ... /disorder/syndrome or another. Mostly minor, and mostly well compensated for, but-none of us are without issues.

Description : A teacher "Call me by my first name otherwise I feel old" What is more important, students right or his issue?

Last Answer : answer:First, I find it ludicrous that a student has a “right” to call a teacher what the student wants to call him/her. Second, you should always address someone the way they want to be addressed. That’s simple common courtesy.

Description : Anyone have an issue with being late? I'm late for pretty much everything (not work, though), and I can't figure out why?

Last Answer : I’m borderline OCD about promptness. I’ll actually plan on showing up early, then waiting in my car until the exact moment. Just something that was trained into me since childhood. Maybe your lateness is due to some inner conflict about wanting to be there at all?

Description : Grieving process. When is it too long and maybe a mental issue?

Last Answer : We beat ourselves up with too many shoulds. Your feelings are your feelings; six months doesn't seem that long to me to be still grieving for something that meant a lot to you. It's funny how you can ... them but we all do. Be kind to yourself, don't beat yourself up and you will come through it.