Will I gain weight (fat)?

Will I gain weight (fat)?
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1 Answer

Answer :

Stay away from cheese and anything that is white. The chicken sandwich and hamburger should be all right but don’t put mayo or cheese on them. You’d be better off with a sandwich if you just eat what’s inside and not eat the bread. Eat your fruits and vegetables! Stay away from sugar! Be sure to get enough exercise to help maintain proper weight and muscle.
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