Anyone have any suggestions for things that are good to eat that are both low in sodium and low in carbs?

Anyone have any suggestions for things that are good to eat that are both low in sodium and low in carbs?
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1 Answer

Answer :

answer:Unprocessed chicken, turkey, nuts, certain vegetables (avoid broccoli, corn, peas, carrots, winter squash like butternut, beets), lettuce, spinach, cucumber. You could do something like a salad with some chicken and some cheese and cucumbers and a low sugar, low fat dressing. Another idea for a hot meal would be turkey or chicken and string beans, something like that. How bad is the diabetes? What is your A1C?
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