Question

What Are Common Organic Foods?

Answer 1

Organic food is defined as food produced without any genetically modified organisms, also known as GMOs, pesticides or chemical food additives. Health food lovers often speak highly of benefits provided by consuming foods which have been certified as organic by the United States Department of Agriculture. Edible items spanning all variety of foods can earn a place in this category. Some of the most common organic foods are fruits, vegetables, breads and snack items.Organic fruits and vegetablesFruits and vegetables are the foods most frequently associated with the organic movement. Most supermarkets now dedicate a small amount of space to organic fruits and veggies such as cauliflower, tomatoes and apples. The freezer section of a grocery store may have a few shelves containing only organically grown peas, spinach and other vegetables. It is also common to find booths at farmer's markets boasting the organic certification of their current harvest.The freezer section of a grocery store may have a few shelves containing only organically grown peas, spinach and other vegetables. Breads and snack itemsLoaves of bread which have been certified organic are easier to find than ever. Whole Foods, a national retailer specializing in organic and gourmet foods, carries a variety of organic breads in its 365 Everyday Value store brand. Trader Joe's, another specialized grocer, carries many organic snack items such as the Trader Joe's organic mini cheese sandwich crackers.Chain grocery stores such as Trader Joe's and Whole Foods specialize in offering a healthy selection of organic items. Finding a bottle of organic ranch dressing at Whole Foods or a jar of organic salsa at Trader Joe's is as common an occurrence as seeing a bottle of Pepsi at a traditional supermarket. The freshest and arguably most delicious organically grown cucumbers, lettuce and other salad items are found at farmer's markets. The number of organically produced components continues to grow, and the most common items are now found in most places where grocery items are sold.