How does cambridge diet works?

How does cambridge diet works?
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Answer :

The Cambridge Diet is a low-calorie diet. You will be eating as low as 415 calories a day to begin with and will work up to 1000 calories as you complete the steps of this diet. The Cambridge Diet consists of pre-made meals. These meals, along with being low-calorie, are also made with supplemental vitamins and minerals. You need to drink a lot of water while on this diet.
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